Current Date: 06 Sep, 2025

Why Laughter Is Good for Your Health: The Science Behind the Saying

Laughter has long been called “the best medicine,” and science is now confirming this old wisdom. Beyond being a social bond and mood booster, laughter triggers a cascade of physiological benefits that improve our heart health, immune system, and mental well-being. This article explores the science behind why laughter is so beneficial, its surprising effects on the body, and how incorporating more laughter into your life can enhance overall health. […]

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